In order to see change in the body, you have to challenge it!
Get out of your comfort zone! You don't need stretgth for aerial yoga but you sure can build it with a regular practice. See for yourself with this 2 week offer.
Yoga and meditation have been proven
HEAR FROM OUR TRIBE
Grey Owl Yoga is one of the most beautiful studios I've ever seen. The teachers are friendly and welcoming. The owners take great care of the clients and keep the space clean. Aside from the main yoga room, they offer 2 mediation rooms. The classes are reasonably priced and they offer classes for everybody; even kids/tweens, dancers, and athletes! If you want to try aerial yoga, this is the place to go.
You will fall in love with this studio the moment you walk in the door! Peaceful positive energy, beautiful space, wonderful instructors and staff! Love the variety of classes offered, especially Qigong with Gill and Aerial Yoga!!!