Don't wait another day to make a change in your life that can have an immense impact on your health and well-being. Get started today and make a commitment to yourself, you deserve it!
WHY YOGA & MEDITATION
Improves flexibility, stability and strength
Reduces low back pain
Reduces heart rate and blood pressure
Relieves anxiety and depression
Increases mind clarity
Improves sleep quality
Improves stress coping ability
HEAR FROM OUR TRIBE
So thankful that I found Grey Owl Studio. This wonderful place is welcoming to all with happy and supportive energy. Ariella puts her heart and soul into this space! I always said that I am not a "yoga type" but I tried a class with a friend and was so impressed with Grey Owl studio that I came back for more. I started taking classes 10 months ago and they just keep getting better. There is a class for everyone here! The variety of classes allows me to learn from different instructors and improve my practice. Yoga has become such a positive force both mentally and physically. My 50th birthday is fast approaching so I love that my posture, breathing, flexibility, and overall wellness has improved."
I love Grey Owl Yoga Studio! I’d practiced at some very nice local athletic centers and this is enormously different and better.
The instructors really know their stuff and strive to enhance your individual practice without invading. The assortment of classes and variety of styles keep it fresh and alluring.
Ari has created a beautiful safe space for every level of practice with personal attention to so many details. My time at Grey Owl is “my time of self care”. I always leave feeling better than when I walked in the door and looking forward to the next visit. It’s such a pleasant and positive place; visit a few times and you’ll see what I feel.
Have questions? Email us at firstname.lastname@example.org or call us at the studio 770-558-6859.