WELCOME!

We are honored to have you practice at Grey Owl!  If you are new to yoga, we invite you to try any of our Beginner Friendly/All Levels class below. We also offer a Yoga Immersion Programs where you'll gain a deeper understanding of specific postures and also have the opportunity to ask questions in order to receive more personalized guidance from an instructor. Contact the studio at info@greyowlmb.com if interested in learning more about our our Yoga Immersion.

Beginner Friendly/All Level Classes:

• Gentle Yoga

• Deep Stretch: Yin Yoga

• Candlelight Bliss: Yin/Restorative​

• All Levels Yoga Flow

• Tone up/Tune In

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Please let the instructor know if you are new so we can welcome you and provide any additional guidance during the class.

NEW STUDENT FAQs

Check out this great article from yoga journal to answer other common questions for first time yogis:  

BENEFITS OF YOGA