2 cups of kale
2 cups of spinach
1 small cucumber
2 stocks of celery
hand full of parsley
1 small apple
lemon juice
lime juice
Your choice of either water, almond or coconut milk.
Drink just as a morning or an afternoon snack or add a scoop of your favorite protein for your after workout drink.
Mariana Thomas
Yoga/Pilates Instructor and Transformational Coach
https://www.marianathomas.com/
