What we're diffusing at the studio this month

Updated: Oct 12, 2019


To assist with boosting energy, calming allergies and respiratory issues this time of year, we are diffusing a combination of doTERRA Lemongrass and Breathe essential oils. It creates a bright and invigorating environment. We've included information from the doTERRA website on these two oils below and are happy to help answer any questions you have.

Lemongrass

A tall, perennial plant, Lemongrass has a subtle citrus flavor and is used in Asian cuisine in soups, teas, and curries as well as with fish, poultry, beef, and seafood. In addition to its unique flavor, Lemongrass essential oil promotes healthy digestion and acts as an overall tonic to the body’s systems when ingested.* It’s also purifying and toning to the skin, and is frequently used in skin care products for these benefits. Lemongrass is an ideal oil to use in massage therapy. Lemongrass has a pungent, herbaceous aroma that can heighten awareness and promote a positive outlook.

Uses

  • Combine equal parts Fractionated Coconut Oil and Lemongrass oil for a massage after a hard workout.

  • Use to flavor entrées and meat dishes while promoting healthy digestion.

  • *Blends well with Basil, Cardamom, or Spearmint.

  • Dilute oil, then rub or spritz on skin before going outside.

  • Lemongrass essential oil naturally repels insects.

Breathe doTERRA Breathe is a remarkable blend of essential oils including Laurel Leaf, Peppermint, Eucalyptus, Melaleuca, Lemon, Cardamom, Ravintsara, and Ravensara. doTERRA Breathe maintains feelings of clear airways and easy breathing while minimizing the effects of seasonal threats. doTERRA Breathe can be applied topically to the chest, back, or bottom of feet, or diffused at nighttime to calm the senses and promote a restful sleep.

Uses

  • Diffuse, inhale directly from palms, or rub on chest or feet when seasonal and environmental threats are high.

  • Use when outdoors to minimize the effects of seasonal threats.

  • Diffuse at bedtime for a restful environment.

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Johns Creek, GA 30097

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