Meet Dena Totaro!
Dena is a catalyst for transformation. She has an abundant passion for the mind,
body and spirit connection and is devoted to a holistic healing approach. This
approach stems from healing her own body and transformation over 10 years ago.
Using nutritious food as medicine, and incorporating breath-work, yoga, meditation
and energy healing into her life, she healed her body of Lyme Disease, autoimmune
disorders, staph infection and emotional trauma without the use of conventional
medicine. Dena discovered energy healing as a means of relieving
stress and balancing energy, as she worked through her own past traumas and
physical pain. She has a BA in Psychology, is a certified Energy Healer, Reiki Master,
Crystal Healer, Intuitive Soul Coach and Yoga-Meditation instructor. During healing
sessions, Dena is guided by her intuition, while using various modalities in order to
get to the root cause of physical and emotional dis-ease. She combines her intuitive
gifts with breath work, visualization, essential oils and crystals to release blocks,
balance out energy centers, and offers life tools and positive habits for clients to
continue on a path to achieve their life purpose. Dena also teaches yoga and
meditation, holds healing circles, and hosts crystal and healthy eating workshops
around town. Her goal is to bring more awareness to the public concerning the
benefits of energy healing and holistic care.
We asked each of our teachers a few questions to get to know them better...
What/who inspires you?
I have met many great people who have inspired me during my lifetime but my greatest teachers have been my kids. They both have very unique personalities, and have forced me to look at life through their lens, expand myself out of my comfort zone, work through past traumas, love unconditionally and give selflessly.
What is your favorite and least favorite posture and why?
My favorite posture has always been anything heart opener, especially wheel. I love the energetic and physical feeling of the expansion of the heart space when I have worked up to wheel and how intoxicating it feels afterwards as I come out of the pose and find my way either laying on my mat or seated. My least favorite posture is shoulder stands – I don’t like the way it feels on my neck.
What book has influenced your life the most?
Eckhart Tolle – A New Earth
If you could visit anywhere in the world you’ve never been, where would you go?
New Zealand – so many breathtaking views and mountains to explore!
What superpower do you wish you possessed?
The ability to instantly connect people to their heart.
What are your offerings at Grey Owl?
I offer Intuitive Healing and Soul Coaching Sessions, private yoga, wellness coaching, as well as special events/workshops. To book a session with me email me at email@example.com or Grey Owl at firstname.lastname@example.org
Join me in my New Moon Drumming Meditation this Sunday at 7 PM ! https://www.wellnessliving.com/rs/event/grey_owl_mind-body_studio?k_class=162662&k_class_tab=11175&fbclid=IwAR051kHXbiLi0Nytl8dcSTGMQsjbLdhE46QRD492O76-6SvQVsGGKEjFl9M