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6250 Abbotts Bridge Road, Suite 500

Johns Creek, GA 30097

    Phone Number: 770-558-6859        

Email: info@greyowlmb.com

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©2017 BY GREY OWL MIND-BODY STUDIO. 

Ariella Dominguez

Ariella wholeheartedly believes in the transformative power of yoga, meditation, holistic medicine, healthy eating and having a positive outlook on life. Her curiosity in alternative healing therapies began as a teenager and led her to start a formal study of yoga in 1997 with Hatha and Kundalini leisure courses in college. After graduating with her business degree and entering the corporate world, she continued to feel a pull toward yoga and the wellness industry. In 2011, she took the step to deepen her yoga practice by completing a 200 hour yoga certification which had a profound impact on the way she interacted with the world and further fed her desire to lead a more purposeful life in service of others.

 

In 2017, with the support and encouragement of her husband and family, she decided to open Grey Owl Mind-Body Studio as a space for practice, education, healing and community. Ariella now splits her time between being a business owner, enjoying time with family and friends, teaching and continues to be a lifelong student of yoga, meditation and natural healing modalities.

 

Ariella is a certified yoga and aerial yoga teacher and is currently working on her 300 hour Yoga Teacher Training advanced studies at Asheville Yoga Center.

Owner

Amy Harper

Amy Harper is a certified yoga teacher through FRA (Fitness Resource Associates, Inc.) and certified children's yoga teacher through Finding Inner Peace under Maureen Spencer. She has practiced various styles of yoga for 15 years including Iyengar, Ashtanga, and Viniyoga. She has 26 years of dance experience in Ballet and Jazz and has taught dance classes for children and adults.


In addition, Amy has appeared in Sadie Nardini's "Rock Your Yoga" televised series and Jai Sugrim's "Yoga Sutra Now".

Yoga Teacher

Cass Livesay

Cass Lievsay has been studying yoga for nearly 20 years. Her first yoga class was in the Iyengar style where she took class 4 times a week for four years. When her teacher moved out of state, she began exploring other yoga disciplines and continues to do so today. Cass received her formal Yoga Teacher Training through Soulful Yoga and SUP under the watchful support and guidance of Laura Clower, among other influential teachers including Jody Struminger, TJ Mangrum and Sarah Alderson. Trained in a Kriya-based practice, Cass continues to make it her life’s mission to introduce people to the beautiful practice of yoga and all of its benefits. An avid hiker, Cass takes her retired racing Greyhounds out for a hike on the Chattahoochee every day. Other than hiking, she really enjoys spending time with her college sweetheart, and now husband, and their two daughters. 

Yoga Teacher

Emily Walkup

Emily Walkup is an avid seeker, yoga student and teacher, and Reiki practitioner with a deep passion for helping others. She is a registered yoga teacher with Yoga Alliance (RYT-200, E-RYT200, YACEP (Yoga Alliance Continuing Education Provider)) and currently teaches at multiple locations in the Atlanta area. Emily is passionate about healthy living and pursuing whole body, mind and soul wellness. It is important to her that yoga be accessible to everyone; she is humbled and blessed to be a community partner of the Yoga and Body Image Coalition. She is also a certified Y12SR (Yoga for 12-Step Recovery) leader, trained under Nikki Myers. More recently, she received certification in Yoga for All: Creating Body Positive Yoga Classes for All Shapes, Sizes, and Abilities with Dianne Bondy and Amber Karnes. Having experienced the positive transformative effects of yoga firsthand, she aims to bring that same sense of wholeness and balance between effort and ease to her students.

Learn more about Emily at walkupyoga.com

Yoga Teacher

Gill Carmody

Gillian Carmody is a well trained and certified qigong teacher with more than 18 years experience in the art. She is also a skilled t’ai chi practitioner and likes to combine the tools and techniques from both disciplines to tailor programmes for specific needs.  She is especially well-versed in Qigong for Health, Qigong for Sports (especially golf) and Qigong for Business (stress-management in the workplace). Her lifetime learning continues with T’ai Chi Ch’uan Atlanta, and with world-renowned Qigong Master, Ken Cohen.

Learn more about Gill at achieveapq.com

Tai Chi/Qi Gong Teacher & External Chi Healing Practitioner

Jen Bumgarner

Jen first fell in love with yoga as a way to balance out the physical demands of years spent training as a ballet dancer and teacher. She quickly found through her practice, that presence was more valuable than perfection and encourages all of her students to meet themselves where they today. Jen completed her most recent 200-hour certification under Jonny Kest at the Center for Yoga in Birmingham, Michigan and has also had the privilege of leading others through LifePower Yoga Teacher Training for several years.

In addition to her yoga certifications, Jen is a Registered Teacher with the Royal Academy of Dance and holds a certification in Progressive Ballet Technique allowing her to bring together a balance of posture, connection to breath, and safe practices for all students.

Yoga Teacher

Jenni Gruher

Jenni graduated from the University of Florida with an undergrad and masters degree in elementary education. She taught in the classroom for eight years and then became a stay at home mom to two beautiful children. She has been practicing yoga for about a decade now, and decided what would be better than combining her two passions - kids and yoga! Soon after becoming certified to teach kids, her curiosity continued to grow and she decided to get certified to teach adults! Jenni received her 200 hr yoga teacher training and certification through Dorje Yoga.  She has seen yoga bring incredible peace and focus for human beings of all ages. Jenni is grateful to have the opportunity to share her love and passion through the beautiful practice of yoga! 

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JoAnna Castrilla-Cole

JoAnna is a 300 hour Certified Yoga Instructor with specialized training in Restorative Yoga and Yoga Unchained (Trauma Informed Yoga). She is also a Reiki II Practitioner and a state Licensed Clinical Social Worker. She is currently working as a psychotherapist in private practice, specializing in areas of anxiety, depression, adjustment disorders, trauma, grief and loss and in the use of EMDR (eye movement desensitization and reprocessing). Working in the field of mental health for over 15 years, she soon realized the importance of treating mental, emotional and physical health for true healing and wellness. Yoga has helped JoAnna understand the deeper connection of the mind, body, and spirit and has enabled her to be better able to help others. She truly enjoys helping others learn to heal and live a fulfilling life. She looks forward to meeting you and joining you in wellness on your yogic journey.

Yoga Teacher

Kevin Osburn

Kevin holds a Yoga Alliance 500hr RYT certification from Peachtree Yoga with Aerial Yoga certification in 2016. He first discovered yoga as a means of personally staying healthy and fit. His decision to participate in teacher training was driven by a desire to gain a deeper understanding of yoga and how to apply it to life goals.

 

While his original intention was not to teach, he was moved by the healing power potential of yoga particularly on spine and lower back problems as we age or from injuries. Kevin made the decision to start teaching yoga in 2015 as a means of helping people to heal/prevent injuries and build strength. He also draws upon his 5 years as a Pilates practitioner to help students develop their core muscles that help support the spine and back.

Yoga (mat and aerial) Teacher

Dena Totaro

Dena is a catalyst for transformation. She has an abundant passion for the mind, body and spirit connection and is devoted to a holistic healing approach. This approach stems from healing her own body and transformation over 10 years ago.  Using nutritious food as medicine, and incorporating breath-work, yoga, meditation and energy healing into her life, she healed her body of Lyme Disease, autoimmune disorders, staph infection and emotional trauma without the use of conventional medicine.  Dena discovered energy healing as a means of relieving stress and balancing energy, as she worked through her own past traumas and physical pain.  She has a BA in Psychology, is a certified Energy Healer, Reiki Master, Crystal Healer, Intuitive Soul Coach and Yoga-Meditation instructor. During healing sessions, Dena is guided by her intuition, while using various modalities in order to get to the root cause of physical and emotional dis-ease. She combines her intuitive gifts with breath work, visualization, essential oils and crystals to release blocks, balance out energy centers, and offers life tools and positive habits for clients to continue on a path to achieve their life purpose.  Dena also teaches yoga and meditation, holds healing circles, and hosts crystal and healthy eating workshops around town. Her goal is to bring more awareness to the public concerning the benefits of energy healing and holistic care. 

Learn more about Dena at denatotaro.com

Yoga and Meditation Teacher, Certified Energy Healer and Wellness Coach

Mari Godwin

Mari believes that everyone should have a mind-body connection and find joy and
freedom when moving their bodies. That goal inspires her everyday as she brings the
joy that she finds on her mat and in her aerial hammock to her students. Mari loves
watching her students grow stronger and learning what their bodies are capable of. Her
classes include helpful alignment and modification guidance as well as being
challenging. In all the classes she teaches, she seeks to keep it fun and be a creative
experience. Mari loves to watch that spark she sees in her students ignite into a flame
and help them accomplish their goals, both physically and mentally.


Mari is a certified Pilates teacher and a registered RYT 200 yoga teacher with Yoga
Alliance. She also holds a aerial yoga certification with Wild Roots Yoga and is currently
working on her 500 hour yoga teacher training certification.


Mari is married to her high school sweatheart and has 3 children. When not teaching or
practicing, she loves to spend her time with her family in the mountains and floating on
a lake somewhere.

Yoga, Pilates and Barre Teacher

Maria LaNave - Johnson

Maria LaNave-Johnson has been committed to movement health and expression (both personally and professionally) for over 30 years.  As a dance performer and educator, her experience ranges from West African dance to Ballroom dance, with her current instructional focus on wedding dance choreography and Cuban Salsa.

Licensed as a massage therapist in 1988, she practiced Swedish massage for 25 years , but is now enthusiastically devoted to Thai Yoga Bodywork. 

She loves the energy at Grey Owl, and is excited to share her gifts with this heart expanding community.

Dance and Yoga Teacher

Mariana Thomas

Mariana has been teaching Yoga since 2002. 

 

She enjoys  blending her eclectic training style using Yoga classes, privates 1-1 and workshops to create space for people to release tension, stress and find their inner voice. Mariana instructs with a style which blends intuitive flow and attention to detail, a combination by her background of her Eclectic Yoga certification from Asheville Yoga Center and her Peak Pilates professional comprehensive certification.  She has studied and trained under many amazing teachers and loves honoring and teaching what she has learned from them.  

 

She is also an Independent certified Coach, Speaker and Trainer at the John Maxwell Team. She teaches leadership and personal development plus coaching 1-1 .

Learn more about Mariana at marianathomas.com

Yoga and Pilates Teacher, and Transformational Coach

Mary Veal

Mary discovered yoga six years ago, while searching for a 'good stretch' to improve running times. She is grateful to have stretched the mind and soul along with the body.

An avid hiker, runner and backpacker, she feels alive in the outdoors. Enjoys camping, kayaking and admits her all time favorite place is inside a tent. She is active in an Outdoors Ministry which is designed to encourage and make available opportunities for people to spend time outdoors together, with the intention of allowing nature to affect them in positive ways and create healthy living habits.  

Mary truly believes in the concept of keeping moving and it's benefits. Movement is essential to obtain and maintain health. She completed her 200 hour certification at Johns Creek Yoga under the guidance of Sheila McVay and is currently working on her 300 Hour certification.


Mary hopes to inspire joy and healthy living through movement.

Yoga Teacher & Thai Yoga Body Work Practitioner

Robin Bandemir

Robin completed her 200 hour Yoga Teacher Training in Lifetime Fitness, Johns Creek's 2011 inaugural class, along with fellow classmate, and Grey Owl Mind-Body Studio creator, Ariella Dominguez. She continues to train with master teachers, and is honored to share their universally gathered knowledge and guidance with her students.

Yoga is one of Robin's favorite Fountain of Youth sources. Becoming a Yoga Instructor has enhanced her life by continually evolving her spiritually, physically and mentally toward finding a greater peace within. She cherishes the opportunity to assist students to find their own strength, flexibility and balance of mind, body and spirit healing through the practice of yoga.

Yoga Teacher

Pam Muller

Sweet Georgia Pam is a highly sensitive spiritual director specializing in dreams. She holds a spiritual direction certificate from the Haden Institute. Her personal knowledge of dream work and the nuanced language of the dreaming mind has been sharpened throughout her ten years of practicing dream work with clients and groups around Atlanta. She is an occasional guest on radio morning shows including B98.5fm and 106.1 WNGC.

 

It was Pam’s personal struggle with infertility that lead her to discover dream work as a tool for facing one’s inner shadows and for strengthening the connection to one’s inner voice of wisdom. And it was through dream work that Pam re-discovered her spiritual path.

 

Pam lives in Johns Creek with her husband and her son. She is a creative, playful and sweet spiritual leader who invites us all to look at dreams with a new curiosity and child-like wonder.

Learn more about Pam at sweetgeorgiapam.com

Certified Spiritual Director and Dream Coach

Wendy Smith-Ozug

Wendy is a 200 Registered Yoga Teacher and a Certified Aerial Yoga Instructor. She is a Certified Reiki Practitioner, Crystal Healing Practitioner, Advanced Guided Meditation Practitioner, Level 1 Aroma Therapist and a Master Mindfulness Practitioner.

She discovered her love of yoga in 2011. She has always been very physically fit and enjoyed weightlifting and gymnastics. Wendy found out that she has a connective tissue disorder and was experiencing great deals of pain. She needed to find a way to be kind to her body while staying healthy. Yoga was the answer. She found yoga to be a great low-impact way to stay in shape, but also discovered it was amazing for her mind and spirit. While focusing much of her practice on the ground, Wendy wanted to take her practice to a much “higher” level. In 2012, she started training in Aerial yoga and became a certified Aerial yoga instructor in 2017.

Struggling to find relief from her connective tissue disorder in the “modern” world of medicine, Wendy found great comfort and relief with yoga, chiropractic care and from working with energy healers. Wendy’s health greatly improved. She delved into the world of holistic healing because she wanted to share the benefits with others. She has been a helper and a healer her entire life. She has been told that she is a great comforter. Energy healers have encouraged her for years to develop her gifts of healing and empathy. They have supported and guided her on her learning journey.

Learn more about Wendy @ www.loveandlightwithpurpose.com

Aerial & Mat Yoga and Meditation Teacher. Reiki Practitioner

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